Human Strength

Awhile ago my father was telling me about a show he saw on the history channel called the "Human Weapon". He told me about the marital arts they showed and the power of each kind. At that moment I didn't really care to listen but during this past week i've seen a lot of things at my gym that got me interested. Many of you have heard of MMA fighters and i’ve had the luck of meeting and working out with a few who thought me a lot about exerting as much power as possible into a punch, kick, etc. they say swinging or punching straight will hurt your opponent but useing your limbs as wipes and hitting your opponent at the correct moment can exert unimaginable force. Just like in many sports that take your body to the edge such as parkour, its all about the timing and flawless movements of your body. To learn about fighting styles or the strength humans can exert follow this link

http://www.history.com/media.do?searchTerm=human+wepon&action=search